Personal Training, injury assessment and sports related exercise. One-on-one or group sessions for people wanting to get to fitness goals quicker.
Promax Fitness offers a vast variety of programs for just about anyone. Programs are available to youths, adults and we even offer extensive programs for serious athletes looking for extreme training. Promax’s sports training programs can help you improve in the very specific areas required for that sport. Trainers are qualified and are capable of not only one-on-one training but they can also train large groups as well.
For more information, please visit Promax Fitness website at: http://promaxfitness.ca/